CANNABIS 2018 CANNABINOIDS, FLAVONOIDS, TERPENES & CHLOROPHYLL Gerald J. Joseph, B.S., M.Ed. HealthCoach There is allot of confusion about Cannabis and the health benefits from this remarkable plant species that co-evolved with man and has been used for thousands of years? The connection between man and his search for drugs in nature dates from the Read More
Gerald J. Joseph B.S., M.Ed. HealthCoach Turns out it might not be the fat and cholesterol in red meat that most harm your heart. It could be how bacteria in your gut interact with the food. Researchers are still trying figure out how something in the gut can affect your heart? It turns out that Read More
Can An Apple A Day Keep The Doctor Away? The use of natural agents as medicinal treatments has a long history. The Greek physician Hippocrates (circa 400 BCE) was one of the earliest proponents of nutritional healing. His favorite remedies were apples, dates, and barley mush. With the prevalence of type 2 diabetes rising worldwide, Read More
Weight Loss Success Linked to Telehealth Coaching, mHealth Devices. A new study finds that a TeleHealth platform offering one-on-one coaching and an mHealth App connected to wireless devices can lead to “significant” reductions in weight and body mass and an increase in activity for those struggling with obesity. As reported in the Journal of Telemedicine and Telecare, Read More
The Evolution of the Endocannabinoid System What is the endocannabinoid system and what does it do? One of the first things I would like my readers to know about the endocannabinoid system is that this system is present before birth through-out the whole body and tissues and that our bodies are making cannabinoids, called endocannabinoids Read More